Clinical Risk & Preventative Health

Medical Risk & Longevity Hub

Advanced clinical calculators for preventative care. Estimate your heart disease risk, evaluate kidney function, and model biological longevity metrics.

Cardiovascular & Heart

Metabolic & Endocrine

Longevity & Aging

Organ Function & Renal

Oncology & General Clinical

Clinical Rules of Thumb

Ideal Blood Pressure

The clinical gold standard for normal blood pressure remains less than 120/80 mmHg. Consistent readings above 130 systolic are now widely classified as Stage 1 Hypertension.

Cholesterol Ratios

While total cholesterol matters, cardiologists focus heavily on your Total/HDL ratio. A ratio of 5 is considered average risk, but a ratio below 3.5 is considered optimal.

Hemoglobin A1c Limits

An A1c below 5.7% is normal. Readings between 5.7% and 6.4% indicate prediabetes, signaling a critical window for lifestyle and dietary intervention.

STRICT MEDICAL DISCLAIMER

The calculators and assessment tools in the Health & Longevity hub utilize generalized public health data and standard clinical equations (e.g., ASCVD, eGFR). These tools do not provide medical advice, diagnosis, or treatment. They are intended exclusively for informational and educational purposes. A mathematical equation cannot account for the vast complexities of human genetics and individual pathology. You must consult a licensed physician, cardiologist, or appropriate healthcare provider before making any medical decisions, starting or stopping medications, or interpreting laboratory results. In a medical emergency, immediately call your local emergency services (e.g., 911).

Frequently Asked Questions

What is the ASCVD or Framingham Risk Score?
The Atherosclerotic Cardiovascular Disease (ASCVD) and Framingham risk scores are clinical algorithms used by cardiologists to estimate your 10-year probability of experiencing a major cardiovascular event, such as a heart attack or stroke, based on your age, cholesterol, and blood pressure.
What does eGFR measure?
eGFR stands for estimated Glomerular Filtration Rate. It is the most robust clinical metric for measuring kidney function and determining the stage of chronic kidney disease (CKD) based on the level of creatinine in your blood.
Are these cancer and disease risk estimators diagnostic?
Absolutely not. These tools utilize generalized statistical models (like the Gail Model for breast cancer risk) to provide population-level probabilities. They cannot diagnose disease or replace regular screenings and professional oncological evaluations.